Client Centered Therapy to help you achieve your goals.
Client Centered Therapy to help you achieve your goals.
Licensed Therapist
Master's degree in clinical psychotherapy.
Counseling experience includes individual, couple, family, and group therapy. For over twenty years, I have worked with clients from 4 years old to 114 years old. My career has included private practice as well as the non-profit sector, working extensively with teens and adults. It is my belief that everyone has the right to lead a positive, peaceful life. Sky Counseling provides support and tools to assist in achieving this balance.
Sky Counseling offers individual and family counseling via telehealth, on-line, and in-person sessions.
Dedicated to helping people with anxiety, depression, bipolar disorder, ADHD, women's issues, trauma, PTSD, grief/loss, self-esteem, social skills and stress management.
Self-pay, no insurance accepted.
Free initial 15-minute consultation.
Compassion is Sky Counseling's core belief.
My approach is client centered. We begin with building a positive rapport, learning about you, and understanding your goals. Together we identify treatment objectives and develop strategies to help you achieve your goals. We endeavor to accentuate your existing strengths and work on emotional and/or behavioral challenges you choose to address.
Decades of experience in several treatment modalities, including cognitive-behavioral therapy, mindfulness based cognitive therapy, reality therapy, therapeutic writing/journaling, motivational interviewing, and psychodynamic therapy. More than one modality is incorporated into each session to address the nuances of personality, mood, challenges, and goals.
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